Juicers and Healing Products of Australia
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Juicers and Healing Products of Australia
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LB Healing Products
LB Healing Products
International: |
Eight loves of
bread would have same effect for increasing stool output as one wholemeal.
Although wholemeal
bread has three times the amount of dietary fibre compared to white bread,
it's effect on bowel behaviour and content is even greater than this.
Weight for weight, it is
eight times more effective than white bread in treating constipation and it's
consequences. Real home milled flour contains 100% of the wheat grain after
removal of the husk. White flour contains a little
over 70% of the grain - the remainder, containing most of the fibre and mineral
and vitamin content, having been removed during the milling. The flour used
in most commercial brown breads, though less refined than white, still has most
of it's fibre extracted. The bread may be called 'wheatmeal'. The fibre content
of this varies greatly with the baker, but will be often halfway between wholemeal
and whitebread. The richest of all sources of cereal fibre is wheat bran composed
of the outer layers of the wheat which are removed in the preparation of white
bread flour. The important question is:
Can we rely on commercial bread to cater for the daily bulk and nutritional
needs of our body?
all prices quoted in Australian Dollars except where indicated web design & e-commerce implementation by LocalDirect 2001 |
